Far too many players are being encouraged to ‘play through their pain’ Participation in youth sports has been increasing at a rapid rate throughout the country, and there are now more young players involved in…
Unclear whether one intervention is superior to the other Lateral epicondylitis, or tennis elbow, is a common condition that results from inflammation of the tendons that join the forearm muscles on the outside of the…
The number of surgeries for these injuries is increasing significantly at all levels of play The ulnar collateral ligament (UCL) is a band of tissue that connects the inside of the upper arm bone to…
Lateral epicondylitis, often referred to as tennis elbow, is a painful condition that results from overuse. It occurs when the tendons that connect the muscles of the forearm to the outside of the elbow become…
Good balance comes with several important benefits Balance is defined as the process of maintaining the body’s center of gravity vertically over the base of support, and it relies on rapid, continuous feedback from a…
The incidence of falls is expected to continue rising Falls are one of the biggest problems that older adults face. Data has shown that approximately 36% of adults over the age of 65 will experience…
