If you still have questions about what you can do to prevent falls, we have you covered. In our final post of the month, weâre going to provide answers to some of the most frequently…
It should be clear by now that falls are a major problem in the elderly community. And as we’ve shown, active, exercise–based prevention programs are one of the most beneficial ways to help at–risk adults…
As we explained in our last post, falls represent one of the greatest burdens on the population over 65 years, and consequently, the entire healthcare system. While not all falls result in serious injury, those…
Although falls in older adults are responsible for nearly one million hospitalizations and tens of billions of dollars in healthcare spending, many people are not properly informed about the scope of the problem or what…
Tennis is a great form of physical activity that works out many parts of the body due to its demanding dynamics, but just like every other sport, it also comes with a risk for injury….
So far, we’ve been primarily focusing on repetitive strain injuries (RSIs) that result from performing the same movements regularly in one’s occupation. But sports—both as a profession and a recreational activity—typically require certain motions to…
