Understanding Your Neck Pain Can Help You Get The Care You Need
Most of us can recall one or more occasions when the day got off to a rough start because of a stiff neck. This can be explained by the fact that neck pain ranks among…
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Physical Therapy Is An Effective Solution For Tennis Elbow
Tennis is a great form of physical activity that works out many parts of the body due to its demanding dynamics, but just like every other sport, it also comes with a risk for injury….
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Physical Therapy & Surgery Lead To Similar Outcomes For Carpal Tunnel
The carpal tunnel is a space at the base of the palm that contains several tendons and the median nerve, which provides sensation to most of our fingers. If these tendons and soft tissue thicken… -
Top 3 Exercises To Reduce Your Risk for Wrist And Elbow Pain
Most people don’t realize just how much they rely on their wrists and elbows to function properly until a problem arises. This is often the case for anyone with wrist or elbow pain, which can…
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Understanding Causes Of Wrist And Elbow Pain, And When To Get Help
In a typical day, you use your hands, wrists, and elbows extremely frequently. From vigorously brushing your teeth in the morning to switching the lights off before bed and during most other actions in between,…
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Several Exercises To Help Patients With Frozen Shoulder
One of the few common shoulder diagnoses that does not directly involve the rotator cuff is adhesive capsulitis, or frozen shoulder. This condition occurs when scar tissue forms within the shoulder, causing the shoulder capsule…
